Experience Yoga
“Things are always working out for me”
At the end of the day we are all seeking joy and freedom; Freedom from Pain and Suffering. Practicing Yoga has put me on a path to Physical and mental freedom, believing in my ability to find joy within me, release the need to control outcomes and trust in a higher power.
Start your yoga journey now
Hatha Yoga
Slow paced holding poses
Vinyasa
Fast pace flow movement
Corporate Yoga
Release work place stress
Restorative Yoga
Holding poses, use of props
My gift to you
Here & Now is Where Yoga Begins
As you embark on your yoga Journey you will feel a sense of Balance in your Body & Mind. Continuous practice would eventually lead to:
- Increased Flexibility & Muscular Strength
- Cardio & circulatory health
- Protection from injury
- Increase sense of belonging (online & Offline community)
- Increased sense of Trust
- Freedom of Mind & Body
What Our Clients Say
Liebe Esther, meine ersten Yoga Erfahrungen durfte ich in deinem Kurs machen. Es war wirklich eine tolle Erfahrung. Du hast dir sehr viel Zeit genommen für deine Schüler, hast uns viel erklärt und wir hatten sehr viel Spaß zusammen und haben einige Male lachen müssen. Mit deiner positiven und ruhigen Art hast du mich jedesmal zur Ruhe gebracht. Vielen Dank dafür! Liebe Grüße
What a wonderful treasure to have connected with such a beautiful, compassionate, nurturing soul. I love her soft voice, kind words, excellent guidance, laughter, and playfulness. Lamicke has an amazing unparalleled energy! She teaches with such ease and no two classes are alike. Her yoga is beautifully crafted, poetic, spiritual, diverse, joyful, and hits the spot every time. I just love her short and sweet meditations and affirmations that help me reach a mindful, alpha state. I resonate and connect with her ever changing class themes, it always seems like she knows exactly what I needed to hear and that the class was tailored to my needs. Lamicke embodies the teacher we would all like to, and should encounter, in all venues of life. As for my photo… I thought it best to represent an element of my growth with Lamicke, who introduced me to celery juice and its benefits, which is now my go-to juice and cleanser! See, Lamicke’s influence goes well beyond the practice of Yoga and into the realm of physical, mental, emotional, and spiritual health and wellbeing. Thank you and God Bless You Lamicke!
Ich heiße Nicole und mache seit mehr als einem Jahr Yoga mit Lamicke. Ich bin 40 Jahre jung, 3-fache Mama und berufstätig als Senior Managerin in einer großen Steuerkanzlei. Ich genieße die 90 Minuten Yoga pro Woche sehr und finde meinen persönlichen Ausgleich in den sehr vielfältigen Yoga Sessions.
Lamicke ist eine super Yogalehrerin, die auf die Bedürfnisse aller Teilnehmer eingeht. In jeder Stunde spürt man, dass die mit Herzblut dabei ist und sich jede Stunde sehr viel Mühe gibt. Am meisten beeindruckt mich ihre positive Ausstrahlung, die ansteckend ist. Ich habe immer sehr gute Laune nach der Stunde.
I can't say enough wonderful things about @lamicke_yoga, from when she introduced me to her YouTube videos for yoga beginners coz I'm miles away to helping through private video sessions on how to do the right poses. It was a life changing experience for me. I began to appreciate life and understood the benefits from yoga but most importantly that yoga isn't all about frog poses... but more of the journey of knowing one´s body. Thank you for making my journey easier without breaking my legs and a neck. Love from Lagos
I was quite reluctant to start Yoga at first but Lamicke showed me easy small steps to begin with. She made it so easy to do and always matched the exercises to me. She has the right energy, calmness and expertise for all levels. I’m doing yoga for over a year now with Lamicke and it’s one of the best decisions I’ve made. I feel way more fit physically and overall less tensed in my body. Also, it empowers and calms my mind. I never thought I’ll get this far, thanks Lamicke for guiding me into a stronger & freer version of myself
Mein Job bedeutet leider meistens Arbeit vor dem Bildschirm. Yoga mit Lamicke ist einfach der beste Ausgleich, für den Körper aber auch für den Kopf! Sie schafft es richtig gut, alle Teilnehmer zu begeistern, zu motivieren und man geht immer mit guter Laune aus dem Kurs!
I always have a great time at your yoga classes and like the way you encouraged me to do something just for myself, which is easier said than done. This didn't just motivate me to start practicing yoga but I also noticed a lot of improvements in posture and reduced back pains. So if you want to have a great time, have fun and a healthy distraction, all at your convenience, then sign up for yoga sessions with Lamicke (Anchen)
Why practice yoga ?
Strong Body
Yoga enhances both physical and mental strength. Show us how much our bodies are capable of.
Increased Flexibility
Focusing on, and stretching our muscles regularly does lead to more flexible and lean body.
Mental Health
Through positive affirmations, encouraging positive thinking and resilience training
Get Rid Of Stress
By practicing regularly, you can recognize stress early on and learn how to turn difficult situations into eustress.
Life Balancing
Be it Family- or Work-Life-Balance, your yoga practice will help you find equilibrium in life and ease to navigate various life situations.
Healthy Lifestyle
Constant yoga practice clams your mind, enhances clarity and creates more body awareness. Supporting you on and off the mat
