Posture Reset:
We’ll focus on opening the chest, resetting the neck, and making sure you don’t actually turn into a human pretzel by 5 PM.
The “Anti-Caffeine” (Energy Focus)
We get in, we move, we breathe, and we get you back to your desk with a second wind that a latte just can’t provide.
Brain Fog Buster:
15 minutes desk yoga to clear the mental clutter.
No fancy leggings required – just you and a little bit of space.
Designed for after-work decompression, our 60-minute Evening Yoga class blend Hatha and Vinyasa to release tension, slow the mind, and restore balance.
A gentle yoga class offering “Angel Moms” a safe space to process loss, reconnect with the body, and support healing.
A monthly Art Meditation workshop for “Angel Moms”, offering a supportive space to process pregnancy or child loss and express grief through mindful creative meditation.
Available for workshop bookings and private yoga sessions, including retreats, corporate events, bridal parties, birthdays, and special occasions.
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